Health is the most precious thing a person has in his life. How to increase potential after 50 years and maintain it until maturity? For members of the stronger sex who have crossed the 50-year threshold, this issue is very relevant because many men in adulthood complain of poor quality erections and impaired potency. There are many factors that can negatively affect a man's sexual health after 50 years. These can be both external stimuli as well as various internal disorders of the body. In addition, weak potency in men is often noted after penile injury. But still, the main provocateur of sexual impotence is the decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence as this will inevitably complicate the overall clinical picture. Treatment of potency in men after 50 years is selected based on the etiology of the disease and the individual characteristics of the patient.
To restore and maintain potency it is necessary to immediately seek help from a specialist, undergo an examination and determine the cause of the unpleasant disease. This will allow you to prescribe appropriate treatment that is directly aimed at eliminating the cause of the erectile dysfunction and not its symptoms.
Drug treatment
Potency can be restored in men due to medication. Modern medicine offers many different medicines to increase potency. Medications that can provide a temporary effect are especially popular. The mechanism of action of these synthetic drugs is aimed at vasodilation and increase blood flow to the pelvic organs. Therefore, they are prescribed only if the strength of men decreases with vascular dystonia.
Each drug has characteristics and contraindications for use, including mainly cardiovascular diseases. They vary in duration of action and severity of side effects. It is not recommended to use such funds without consulting a specialist.
Homeopathic medicines are quite in demand among the stronger half of humanity, which helps to increase libido and increase the duration of sexual intercourse. Unlike drugs that have only a single stimulating effect, these drugs eliminate the underlying cause of erectile dysfunction, which is vascular endothelial dysfunction. Thanks to the herbal components that make up the preparations, high efficiency and safety are achieved. It is not recommended to take the medication for people with hypersensitivity to the ingredients.
With hormonal imbalance, androgenic drugs are prescribed. Treatment with these medications helps to increase the concentration of testosterone in the plasma, which supports the psychological and physical health of men, and also reduces the globulin that binds to sex hormones.
It should be borne in mind that the irrational use of hormonal drugs can lead to a number of serious side effects and complications.
Healing ointments and topical creams are no less popular for boosting potency. The most important advantage of the medication is the rapid achievement of the effect after use. The action of gels and ointments is due to the active substance, which is absorbed into the tissues of the penis, enhances not only the erection, but also the sensitivity of the body. In addition, this form of drug release does not pose a risk of harm to health as it does not interact with the gastrointestinal tract and does not reach the bloodstream. Most external uses for potency consist of a complex of herbal plants as well as specific substances that have beneficial effects on male potency. They are free from side effects and have virtually no contraindications. The exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are many folk methods to increase male potency after 50 years. But it is necessary to get a doctor's permission before using any of them.
To restore sexual function, folk healers suggest taking a decoction of hop cones. To prepare it, you need to take 1 tbsp. K. L chopped cones, pour a glass of boiling water and simmer on low heat for 10-15 minutes. Once the broth is ready, strain it and take half a cup 2 times a day.
Herbal preparations are very popular for boosting libido and potency. To prepare an effective herbal medicine you will need a collection of raspberry, blackberry, strawberry and black currant leaves. It is necessary to prepare the product as follows: 3 tbsp. K. Pour the mixture into a glass of boiling water and boil on low heat for 10 minutes. Take warm as a tea, several times a day.
Schisandra chinensis-based infusion is very effective in sexual dysfunction in men. Product preparation is simple: 1 tbsp. K. Pour a glass of boiling water over the dried lemon grass. Let stand for 3 hours. Take medicine 1 tsp. K. L 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, hair, nettle, aloe, horse chestnut for the treatment of male diseases.
Baths to increase potency
To restore potency in men after 50 years, it is recommended to add therapy with therapeutic baths. Contrast baths for the lower body are most effective, the essence of which is the alternation of cold and hot water. The total duration of the procedure is not more than 15 minutes.
In the treatment of impotence, sitz baths have a very good effect. The easiest and most affordable way to do this is to infuse bay leaves. You can also add chamomile infusion to increase the effect. The water should be warm (+ 37. . . + 38 ° С), not hot. The duration of the procedure is 15 minutes.
Essential oils help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve blood circulation. Ginger, cinnamon, mint are used as stimulants and tonics. Sandalwood, sage, calamus, eucalyptus will help to awaken the masculine principle. Citrus aroma can not only improve the emotional background, but also enhance intimate feelings.
To prepare the bath, you only need to add a few drops of ether to the water. You should stay in the water for no more than 15 minutes.
Exercises to increase potency
Sex therapists believe that exercise can restore lost sexual activity in the event of responsibility.
A specially designed set of therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and prostate hyperplasia.
Such activities are extremely beneficial for men who are inactive or have a problem with excess weight.
Prevention and balanced nutrition
Many members of the stronger sex are interested in how to maintain masculine strength. As a rule, a man's health directly depends on his lifestyle. In order to maintain sexual function, first of all, it is necessary to abandon bad habits and lead an active lifestyle.
The foundation of sexual health and the key to maintaining the erectile function of every man is a rich and balanced diet. Therefore, the first step on the path to proper nutrition is to create a balanced menu.
Men’s diets should be varied, including lean meats, fish, seafood, vegetables and fruits, grains and dairy products. All nuts are useful for improving potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic and spices such as ginger, dill, parsley and dill have a positive effect on men’s sexual health. The benefits of freshly squeezed juices are undeniable: by taking them regularly and in moderation, you will greatly improve the health of your body.
It is recommended to use honey in the daily diet. It contains a large amount of potassium, which is essential for excellent potential for men. It is important to include in the menu foods containing zinc, which are essential for the proper and long-term functioning of the hormonal system. Useful mineral is found in buckwheat, beans, turkey meat.