Statistics show more and more that older men are not the only ones who fail in bed. The lifestyle of modern people, low physical activity, poor nutrition, psychological blockages have their consequences. Due to these problems, men under 30 cannot satisfy their partners and because of this they create even more problems for themselves.
You can try to solve the problem with the help of medicines, but not everyone wants to experience their side effects, but treatment with folk remedies is quite comfortable and, most importantly, effective. That is why it is worth considering more closely the issue of how to restore male power with folk remedies.
Benefits of folk recipes for men's health
If a man is faced with the question of how to restore male strength, he does not need to rush to the pharmacy.
Some folk recipes, the right choice of diet, physical activity will help restore sexual desire.
- Strengthening general health.
- Increase of male sex hormone - testosterone in the blood.
- Restoration of sexual desire.
- Ability to prolong sexual intercourse.
In order for the penis to erect and sexual contact to continue, the man has to make a little physical effort, and traditional medicine will do the rest.
Effective recipes to restore male power
In order for the member to stand well, sexual intercourse was always pleasant and long, a man can use such folk secrets:
- Choosing the right diet and including products that increase sexual desire in the daily diet.
- Practice an active lifestyle, complement it with a set of physical exercises.
- Take daily tinctures, decoctions or herbal infusions.
In this way, a man's strength and potency can be completely restored in a few weeks, and some remedies work a little faster.
What should you include in your daily diet?
Our grandfathers also knew how to quickly restore male strength with folk remedies and actively used them. In order for the penis to stand, a man should regularly eat the following foods:
- nut.
- honey.
- Fig.
- Ginseng (added to tea).
- Lean meat.
You should not add too many products from the list specified in the diet, because the principle, the more the better, will not work here.
Physical activity as a means of restoring potency
There are not enough useful products to increase sexual desire and restore potency. A man needs physical activity to restore his lost strength. They should not be too big, but this method is indispensable if you want to achieve a visible result. It's easy to figure out how to make your lifestyle more active because you can get up in the morning, run, do a few squats, and do a few push-ups.
Effective recipes of traditional medicine
You can use special relaxing baths to relax the penis. To prepare them, you need to boil bay leaves and chamomile flowers in boiling water. The decoction must be strong for its effect to be complete. When it cools down to a comfortable temperature, a man needs to spend 30 minutes in such a bath. It is better to carry out the procedure before going to bed.
If you mix equal proportions of honey and chopped walnuts, you can get good results in a few days. It is necessary to take such a useful remedy three times a day before meals, without using more than one tablespoon of the auxiliary mixture.
Infusion of Dubrovnik grass helps to restore men's strength very quickly. To prepare it, you need to perform the following steps:
- Place five teaspoons of dried raw materials in an enamel bowl;
- Boil a liter of water;
- Pour boiling water over the herb and let it stand for 45 minutes with the lid on.
- Strain and consume throughout the day.
Dubrovnik can be purchased at any pharmacy at an affordable price.
Aloe juice has a good effect in terms of restoring male strength, but in order to achieve your goals, it must be used correctly and included in the following recipe:
- 150 milliliters of aloe juice.
- 400 milliliters of Cahors wine.
- 300 grams of natural honey.
The components should be mixed until smooth and packed for a week in a dark place. Take a tablespoon before meals, this is exactly what you need.
In addition, you can prepare tea with nettle, ginseng, thyme, calamus, take a small amount of white, dry wine. This technique helps restore male strength and, as folk practice shows, it is done quite quickly, and the man no longer has to ask what to do and how to overcome impotence.
Folk remedies to increase potency have long been popular. In the absence of medicines that can increase the intimate strength of a man, the recipes of traditional medicine were a real salvation. Therefore, to this day, the method of using medicinal plants is quite common.
simple technique
Traditional medicine offers several simple techniques that ensure the normalization and restoration of sexual function. There are even several ways to increase male potency within three days. Consider the main ones:
Hop
The method involves pouring a spoonful of crushed hop cones into a glass of water. Then the resulting mixture should be boiled for 10 minutes. The resulting broth should be filtered. Take half a glass 2-3 times a day for a quick increase in male strength.
cilantro and parsley
The method is based on preparing an infusion of crushed, dried cilantro and parsley leaves. They are poured with boiling water, then insisted. It is also recommended to take it in its pure form, one tablespoon during meals.
Honey and nuts
This method is one of the most delicious. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The resulting mixture should be taken in 2 teaspoons half an hour after eating, washed down with milk. The frequency of reception during the day is 2-3 times. This method normalizes potency, increases the synthesis of male sex hormones, and also fulfills the daily need for minerals and vitamins.
Is there a root?
It is used as a tincture. The following method is popular for its preparation: one spoonful of crushed root is poured with alcohol. The container with the tincture is placed in a dark and preferably cool place. After two weeks, the drug for rapid increase in potency is ready for use.
Parsley
From the root of this plant, you can prepare a seasoning that should be mixed with meat and fish dishes. Another method of increasing male potency involves making an infusion from the seeds. One tablespoon is poured into a glass of hot water, after two hours the drink is ready to drink.
garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a way to improve male potency. The method of preparing such a medicine for men is not difficult. To do this, finely chop 1 kg of garlic and place it in a three-liter jar. Then pour boiled water, let it stand for a month. It should be remembered that the jar of the mixture should be shaken daily. Take one teaspoon a day.
tourniquet
Turnips are used raw or cooked. There is a way to fight erectile dysfunction in men with turnips boiled in milk. It is also allowed to use fresh or stewed root vegetables. In three days, a good effect can be achieved by eating carrot and flu salad.
ginger
It is very effective to use dry ginger with honey. The optimal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a general strengthening effect on the male body. You should take half a spoon (tea) three times a day with water.
Ginseng
This plant is a part of most drugs to improve potency. The action of ginseng is aimed at increasing the production of testosterone and improving the quality of sperm. Therefore, it is not surprising that traditional medicine also recommends the use of ginseng for men. The method is based on the fact that the root of the plant is crushed, vodka is poured over it. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. Take 20 drops before meals three times a day.
carrot
For a quick increase in potency in men, you can take carrot juice. Gives greater effectiveness when mixed with honey. Take a quarter cup three times a day.
Start with the right food
When talking about non-narcotic methods of treatment, it is necessary to mention the importance of proper nutrition. There is no doubt that a man's body must receive all the necessary microelements and vitamins for normal functioning. Therefore, the diet should be complete and balanced. In addition, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
sea Products
Oysters, rapana and mussels are known to be powerful aphrodisiacs and can increase sexual activity. And if you also prepare a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.
eggs
Eggs are useful in any form, because in many nations they are considered a powerful stimulant of male potency. In this case, you can use not only chicken eggs, but also quail. Greater effectiveness is ensured if you cook an omelet or scrambled eggs with the addition of onions, which also increase sexual activity, as it is an aphrodisiac. Although the increase in male power is not as fast as when using medicinal plants.
I'm coming
Traditional medicine claims that tomatoes can activate the activity of the gonads, resulting in improved sexual function in men. But it is better to use them not in raw form, but after heat treatment. For example, bake in the oven or cook a little.
The secret of efficiency
It should be remembered that folk remedies for normalizing potency in men are less effective than medicines. After all, the positive effect of their use is not immediately visible. As a rule, a three-day course is not enough, it is necessary to receive the above-mentioned funds much longer.
Folk remedies to increase potency are quite popular. They are used not only independently, but also as part of various herbal preparations. The right combination allows you to achieve the desired effect even after three days of use. There are several explanations for the popularity of traditional treatment methods:
- They are affordable and also easy to use.
- Most of them are our usual food, and by adjusting the diet in their favor, you can significantly improve the male sexual function.
- Increasing the potency of folk remedies does not require significant financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects of such treatment methods, it is recommended to consult a doctor beforehand. After all, the cause of sexual dysfunction can be a serious disease. Therefore, timely examination is important.
Injections to increase potency in men
Medicines in different forms of release are used to stimulate erection. Male enhancement injections are one of the most effective methods of treatment. Several groups of drugs are used for this. Which drug is the best for men - it depends on the causes of impotence.
Features of the procedure
Potency injections are most often prescribed in two cases - if impotence is caused by a malfunction of the vascular system, or on the background of androgen deficiency. In the first case, vasoactive drugs are used, in the second case, hormonal drugs.
What type of injections should be chosen to increase potency in men - it depends on the causes of erectile dysfunction. Vasoactive injections for male potency are prescribed if the problem is caused by a violation of the blood supply to the penis. Hormonal injections to improve potency are used in the case of androgen deficiency, when the decrease in sexual function is caused by a small amount of own testosterone.
Regardless of which injections are used to restore an erection and which drug is injected into the penis, precautions must be followed. It is better if the first injection is done by a specialist. This will help you learn how to perform the procedure on your own, which will later allow you to perform it at home.
The principle of action of injections
Injection methods to increase potency in men or injections work directly at the injection site. The action of vasoactive agents is aimed at dilating blood vessels. This facilitates blood flow to the penis and improves the filling of the corpus cavernosum. The result is an erection that lasts until ejaculation. However, such injections have no effect on the duration of sexual intercourse. Injections should be done immediately before sexual intercourse.
Hormonal drugs are prescribed only if a man has a lack of sex hormones. These injections contain testosterone. According to the duration of action, they are:
- short-term action;
- average duration;
- High duration of work.
Short-term injections are given every few days. An erection can be achieved one hour after the injection. The erection lasts until ejaculation.
Intermediate injections are given once every two weeks. The entire period of the drug is marked by an improvement in potency.
High duration injections are high concentration hormonal preparations. They are done every 3-4 months. The drug is slowly excreted from the body and works for about 3 months.
preparations
Medicines are injected directly into the penis. All drugs, except hormonal drugs, are issued without a prescription. Injections can be done independently at home, because it does not hurt and does not require skill. Those who are afraid of receiving an injection are advised to consult a doctor, who will explain the sequence of actions in detail.
Each drug is dangerous, so its use must be agreed with the attending physician.
It is important to remember that only a doctor should prescribe any drug in the form of injections. Self-help with hormonal drugs can be very dangerous for men's health. In addition, in order to choose a really effective drug that will quickly get rid of the problem, you should undergo a comprehensive examination, determine the causes of potency disorders and consult a doctor about further treatment.